Tips? Attempted the shoulder mount for the first time and need some tips! Just feel like I'm gonna slip right off the pole, it feels so unnatural! : r/poledancing
12 Pole Moves from a Shoulder Mount - PoleFreaks Pole Dance
No Pole Shoulder Mount Workout – The Pole PT
shoulder mount | Endeavors of a Pole Mom!
Shoulder Mount Prep Exercises
Anatomy of a Shoulder Mount
12 Pole Dance Moves From a Shoulder Mount - YouTube
Shoulder Mount Hang - Pole Dance Move
Shoulder Mount on the Pole
Shoulder mount help - this is my highest point. Do I need my chest to be higher and/or arms lower? When I try to get my chest at 180 degrees I feel
Want to strengthen and condition for your AERIAL Shoulder Mount ON the pole? Then join @mischkapoledancer as she demonstrates a range of strengthening... | By The Pole Physio | Facebook
Master Your SHOULDER MOUNT (3 Essential Tips) - Pole Dance Tutorial - YouTube
Cradle Spin to Apprentice Transitions | Pole diaries - YouTube | Pole fitness, Pole dancing, Pole moves
Trick Talk with Beth – Shoulder Mounts – PhysiPole Studios
Unique Princess Grip Shoulder Mount to One Armed Russian Toe Hold Pose on Static - Different Angles, Slo Mo, and Alternate Entry | Advanced
Pole Trick Tutorial: Shoulder Mount - Super Fly Honey Sticky Pole Wear
![Shoulder Mount Conditioning Tips [Pole Dancing Trick]](https://www.polefitfreedom.com/wp-content/uploads/2019/05/Shoulder-Mount-Pole-Dancing-Tips-1.jpg "Shoulder Mount Conditioning Tips [Pole Dancing Trick]")
Shoulder Mount Conditioning Tips [Pole Dancing Trick]
Shoulder Mount to Brass Monkey | Pole dancing fitness, Pole fitness, Pole dance moves
No Pole Shoulder Mount Workout – The Pole PT
Aerial Shoulder Mount - Pole Dance Move
Pole Trick Tutorial: Shoulder Mount - Super Fly Honey Sticky Pole Wear
Shoulder Mount - Start Today! — The Pole Company
Shoulder Mount V - Pole Dance Dictionary
